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Dolphina's Goddess Workout Cardio Bellydance DVDs See Newest DVDs by Dolphina: Cardio Bellydance and Cardio Burlesque More Dolphina DVDs

The Goddess Workout CARDIO BELLY DANCE DVD with Dolphina Burn calories, work up a sweat, and tone muscles you never knew you had! ORDER ONLINE Join fitness goddess Dolphina in an exhilarating cardiovascular bellydance workout that sculpts, defines and strengthens your core. Experience the freedom and joy of bellydance while raising your heart rate and getting a full body workout. Beneficial to people of all fitness and dance levels! The Cardio Bellydance workout includes: Warm-up, buns and thighs, abs, arms, shimmies and shakes, cardio bellydance combinations, at home routine, and cool down. DVD EXTRAS include: Bonus performance by Dolphina; "How to Create Bellydance Costumes" - Dolphina demonstrates how you can create simple costumes with a hip scarf or coin belt and how to select an elaborate ensemble to impress an audience. Dolphina is a Mademoiselle with a mission and created her company, GoddessLife, to make a difference, one goddess at a time. She brings her dance expertise to the fitness world by empowering women to get fit and feel sexy. ORDER ONLINE

Dolphina's Cardio Burlesque, a strip tease workout. Get ready to sizzle in the most glamorous workout ever created! In this liberating cardio workout, fitness goddess Dolphina will teach you cabaret-style moves that are simple to execute and will sculpt and define your entire body. Learn to strut with confidence so you can perform a private dance for your man, jazz up a girl’s night out, or be the center of attention on stage. Discover what every great seductress knows – the art of the tease! DVD EXTRAS: Bonus Performance by Dolphina "Lingerie 101" - Modern lingerie fashions have been heavily influenced by Burlesque style. Discover all the sassy lingerie options that every goddess should know! Dolphina, "Bellydancer to the Stars," has personally introduced The Goddess Workout to Jessica Alba, Pamela Anderson, Salma Hayek and Heather Locklear. A certified yoga and fitness instructor, she has been featured on hundreds of TV shows and magazines and teaches filled-to-capacity bellydance and burlesque classes.