Rania's Bellydance Fitness for Weight Loss:
4 Volume
Gift Boxed Set, DVD FORMAT
Order
4 DVD SET - $59..00 inc S & H in USA
Bellydance
is one of the most ancient and evolved forms of dance in the world. Universally
embraced for it's incredible benefits to the body, bellydance is a powerful way
to lose weight and sculpt the body. This is because bellydance not only burns
calories and fat but massages and stimulates the digestive system, thereby increasing
the metabolism. This is a key element to losing weight. Join certified aerobics
instructor, Rania, a multi-award winning dancer, in this unique weight loss series.
Rania's bellydance skill is truly remarkable and her dancing is beauty in motion.
Rania has combined her vast dance background, her extensive aerobics
training and her award winning bellydancing flair into this fun filled dance workout.
SET INCLUDES ALL FOUR OF THE DVDS LISTED BELOW:
Hip Drop Hip Hop
Hip Drop Hip Hop is a bellydance workout done to the driving, dance
inspiring beats of Hip Hop Rania takes you through this innovative Middle East
meets West workout that fuses Hip Hop sounds with bellydance moves. As you learn
actual bellydance combinations, your hips, arms, buns and tummy will thoroughly
be toned and worked. You will isolate, move and work muscles you didn't know you
had. Get your workout for the day as the Hip Hop music takes you away. See your
weight drop as you Hip Drop!
Cardio Shimmy
Cardio
Shimmy is a vibrant and electrifying bellydance workout that explores the numerous
varieties of "Shimmies." Shimmies are the fast, shaking, and electrifying movements
commonly seen in bellydance. In this workout you will learn a medley of hip and
shoulder shimmies at different rhythms and speeds all while getting a full aerobic
workout. Let Rania lead you through this fun, easy to learn dance workout routine
while you shake and shimmy those pounds away!
Pure Sweat
Pure
Sweat is a cutting edge, high energy aerobic workout that combines bellydance
moves with hot Salsa, Rhumba and Samba dance rhythms. You will learn to move,
gyrate, shake and twist all while getting a weight reducing, calorie burning,
aerobic workout. The music cleverly combines uplifting Latin American sounds with
hip shaking Middle Eastern percussion. The music is hot and your feet won't stop.
It's Pure Sweat, all the way through!
Bellydance Boogie
Bellydance
Boogie is a new, exhilarating, dance workout that combines the sensual beauty
of bellydance with the cool rhythms and beats of Hip Hop and R&B. Every muscle
of the body will thoroughly be worked as you learn the more smooth and undulating
hypnotic moves of bellydance. Your body will be trained to move with grace, power
and femininity. Rania's elegant and precise movements are a pleasure to watch
and follow as she guides you through this one of a kind workout.
Unsolicited
Comment about Rania's Videos from a happy customer:
"I have to tell
you I purchased the Rania videos (from another source before you started to carry
them - I try to buy as many of my videos as I can from you!) They are absolutely
fabulous. The choreography is great with diversity from one to the next. The steps
are eay to follow but not boring and I get a fabulous workout - sweat dripping
of my forehead every time. I have been working out to the set for about 3-4 weeks
now and am not bored and have already seen results in my muscles.
I
team these up with a technique video like Dolphina's Goddess work out or one of Veena and
Neena's dance technique tapes. Learning how to belly dance is the most
wonderful and inspiring exercize program I have ever done. I have 6 children and
have worked off 40-50 lbs each time and have found this to be the most enjoyable
way to do it! Of course the costumes are a way to re-live my love of playing dress
up like when I was a child, too!
I thought you might like to have some
input on Rania's videos.. Her performance at the end of each video is also very
inspiring! Maybe one day!" :) - Angela |