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Rania has combined her vast dance background, her extensive aerobics training and her award winning bellydancing flair into this fun filled dance workout.

SET INCLUDES ALL FOUR OF THE DVDS LISTED BELOW:

Hip Drop Hip Hop
Hip Drop Hip Hop is a bellydance workout done to the driving, dance inspiring beats of Hip Hop Rania takes you through this innovative Middle East meets West workout that fuses Hip Hop sounds with bellydance moves. As you learn actual bellydance combinations, your hips, arms, buns and tummy will thoroughly be toned and worked. You will isolate, move and work muscles you didn't know you had. Get your workout for the day as the Hip Hop music takes you away. See your weight drop as you Hip Drop!

Cardio Shimmy
Cardio Shimmy is a vibrant and electrifying bellydance workout that explores the numerous varieties of "Shimmies." Shimmies are the fast, shaking, and electrifying movements commonly seen in bellydance. In this workout you will learn a medley of hip and shoulder shimmies at different rhythms and speeds all while getting a full aerobic workout. Let Rania lead you through this fun, easy to learn dance workout routine while you shake and shimmy those pounds away!

Pure Sweat
Pure Sweat is a cutting edge, high energy aerobic workout that combines bellydance moves with hot Salsa, Rhumba and Samba dance rhythms. You will learn to move, gyrate, shake and twist all while getting a weight reducing, calorie burning, aerobic workout. The music cleverly combines uplifting Latin American sounds with hip shaking Middle Eastern percussion. The music is hot and your feet won't stop. It's Pure Sweat, all the way through!

Bellydance Boogie
Bellydance Boogie is a new, exhilarating, dance workout that combines the sensual beauty of bellydance with the cool rhythms and beats of Hip Hop and R&B. Every muscle of the body will thoroughly be worked as you learn the more smooth and undulating hypnotic moves of bellydance. Your body will be trained to move with grace, power and femininity. Rania's elegant and precise movements are a pleasure to watch and follow as she guides you through this one of a kind workout.

Unsolicited Comment about Rania's Videos from a happy customer:

"I have to tell you I purchased the Rania videos (from another source before you started to carry them - I try to buy as many of my videos as I can from you!) They are absolutely fabulous. The choreography is great with diversity from one to the next. The steps are eay to follow but not boring and I get a fabulous workout - sweat dripping of my forehead every time. I have been working out to the set for about 3-4 weeks now and am not bored and have already seen results in my muscles.

I team these up with a technique video like Dolphina's Goddess work out or one of Veena and Neena's dance technique tapes. Learning how to belly dance is the most wonderful and inspiring exercize program I have ever done. I have 6 children and have worked off 40-50 lbs each time and have found this to be the most enjoyable way to do it! Of course the costumes are a way to re-live my love of playing dress up like when I was a child, too!

I thought you might like to have some input on Rania's videos.. Her performance at the end of each video is also very inspiring! Maybe one day!" :) - Angela

Also available Bellydance Divas and Daily Exercise Quickies featuring Rania