Hula Workout: Order online: 2 DVDs: Beginners/Weight Loss

This exciting and innovative series offers a wonderful workout and a chance to learn the hula! Blending Hawaiian Dance with Fitness For Beginners - DVD 1 Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout for Beginners. Kili has designed this program to allow the beginner learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. Hula Workout for Beginners is fun, energetic and a creative new way to workout that women of all ages can enjoy!

Weight Loss - DVD 2 Join Kili on the beautiful beaches of Maui and experience an innovative Hula Workout for Weight Loss. Kili has designed this program to allow you to learn a choreographed hula dance combined with an aerobic workout. This uniquely designed dance program combines hula and fitness to target your heart rate and speed up your metabolism. Combined with a healthy diet, Hula Workout for Weight Loss is a great form of exercise for noticeable results.

Practice along with Kili and her unique workout. You will be held spellbound by the raw beauty of this traditional dance.

Kili teaches Hula, Tahitian Dance, Yoga, Acrobatics and Aerobics classes on the island of Maui and is a featured performer in the famous award winning show Ulalena.