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BELLYDANCE DVDS
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GABRIELLE ROTH - Over 35 years ago, a young teacher at the Esalen Institute began experimenting with an ancient body-based spiritual practice all but forgotten in our time: ecstatic dance. Today that teacher, Gabrielle Roth, is acclaimed worldwide for her pioneering work with The Wave, a sequence of improvised movements to five rhythm patterns that the New York Post has called a "map for the entire creative process."
On Ecstatic Dance: The Gabrielle Roth 3 DVD Collection viewers join Gabrielle for three complete dance workouts, each with its own special benefits:
The Wave The original classic introduces Gabrielle Roth's revolutionary system of ecstatic dance/moving meditation. Teaches how five core rhythms can teach, catalyze, and heal our entire being.
The Inner Wave A moving meditative trance dance journey to the stillpoint within. For calming the mind and body, and creating peace in our lives.
The Power Wave Super high-velocity dance workout puts the psyche in motion and helps trigger spontaneous states of creative, intuitive power.
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Join Wyoma, the respected lead dancer and director of the Damballa dance troupe, as she teaches you the African way of moving your entire body with passion and joy - symbolic animal and elemental gestures - demonstrations of hip, torso, and shoulder articulations, and much more. Here's the instructional program you need to have a high-energy African dance class at home. Can anyone learn these dances? "If you can talk, you can sing," they say in Zimbabwe, "and if you can walk, you can dance." So get ready to move - and be moved - with African Healing Dance. LEARN SIX AFRICAN DANCES in this 77 min DVD plus how-to dance course instruction booklet.
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THE DANCE Vol 1 -A complete belly dance course for beginners
In this 80-minute video workshop, Carrie Konyha of American Gypsy Dance Productions presents everything she teaches in her 12-week beginners level course - and then some. |
Carrie's teaching technique is thorough and easy for the absolute beginner to comprehend, yet challenging enough for even the seasoned dancer. Techniques covered in this course include warm-ups, hip rolls, ribcage circles, classical postures, figure 8's, undulations, hip slides, hip lifts and drops, belly rolls, hip sway, foot paths, belly flutters, basic shimmy, pelvic tuck/drop, head slides, hip twist, ribcage slides, arm movement, twist shimmy, ribcage lifts, veil techniques, hip circles, ribcage drops, finger cymbals, and more. |
KATIA presents Oriental Arms Video:
Winner of IAMED's Best Instructional Video for 2000! Katia has a Master's Degree in Education (a real Teacher!)
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Atea!
BELLYDANCE! MAGICAL MOTION - approx 1 hr color/dolby systems
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Featuring beginning and intermediate instruction in the slow movements of classical bellydance. Includes beginner and intermediate steps, advanced variations, step combinations, and exercise techniques. Atéa and co-instructors Anastasia and Annalisa also teach a dance choreography and demonstrate improvisation and group dancing. Anaheed, Atlantis, Dahlia, and Fahtiem perform a variety of dance styles that will inspire students and aficionados alike.
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BELLYDANCE! FAST MOVES Winner of the 1997 International Academy of Middle Eastern Dance award - Best Instructional Video, approx. 40 min color/stereo
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BELLYDANCE! SLOW MOVES
"Bellydance is not only a healthy addition to physical fitness regimens, it also improves self esteem and self image for women of all ages." Carrolle Jean-Murat, MD, Fellow of American College of Obstetrics and Gynecology
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Music for Bellydance CD!
Slow Moves/Fast Moves
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BELLYDANCE! FAST MOVES and SLOW MOVES MUSIC combined on one CD by Raja
Music for Bellydance!
Compact Disc
Slow Moves/Fast Moves
All the music from the videos "Bellydance! Slow Moves" and "Bellydance! Fast Moves" - now on one convenient CD (Compact Disc)!
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Belly Dancer
Sketch Cards:
Some of you may be aware that I have been doing lots of Art and Art related projects over the past few years. In fact, I now sign my name Penny Lee StewArt!
I recently painted 25 sketch cards of belly dancers, 2.5 x 3.5 inches in size. They are very collectible and make great gifts.
Please visit my Daily Paint Works Gallery if you are interested in purchasing. Thanks.
Penny StewArt aka The Pink Gypsy
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